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Don’t be like me…

By Marcus Santer

The Saturday Quote:

“When you have your health you have everything.
When you do not have your health nothing else matters at all.”
Augusten Burroughs

Don’t be like me.

I’m the kinda guy who doesn’t appreciate what he’s got until he don’t have it no more.

And so on.

Looking back over my life it seems to be a recurring theme.

You don’t want to be like that.

And you know what?

I’m also a glass half empty kind of guy too.

Always looking to see what the worst that can happen is .

Don’t be like me.

And whilst I’m levelling with you…

Talk about lazy?

Wow – I wrote the book on it.

Well, I would’ve done if I wasn’t so lazy.

Seriously, take a look at every school report I ever had and you can sum them up with these words:

“Marcus always does the bare minimum
required to get by.”

I made an art out of it.

You don’t want to be that kinda guy.

And when it comes to self esteem…

Boy oh boy, don’t get me started.

I wouldn’t dream of talking to anyone the way I talk to myself.

I really hope you don’t know what I mean.

But you know what?

If you are anything like me, my heart goes out to you.

It really does because I know how much self inflicted and unnecessary pain you bring into your life.

Fortunately for both of us I’ve found one thing that works.

One thing that effortlessly forces you to:

This thing works like a charm.

As long as you remember to do it…

Cuz I don’t know about you… But I’m so lazy I’ve got a smoke alarm with a snooze button on it (Kudos to Tim Vine for that one)

So I make sure to do this one thing every single day whilst walking Louis.

Some days it takes a few minutes…

Others I really have to invest a serious amount of skull sweat on.

But this rarely fails.

I’d also go so far as to call it a Silver Bullet.

So would you like to know what this one thing is?

The simple tool that forces you to focus on what you’ve got instead of what you don’t got?

Well I’m not going to tell you.

Not because I’m being an git.

But because I want you to work for it.

You see, I know if I simply tell you now, and if you’re anything like me you’ll say:

“Oh yeah, I know that.
What I great idea.
I must remember to do it…”

And then you’ll do absolutely nothing with it.

And you’ll keep on suffering needlessly.

So here’s where you’ll find the answer…

On page 136 of my book: ZEN+ The Art and Science of Living Healthier for Longer

And if you’re on of the new folk reading this that doesn’t have a copy yet…

You can get it ==> Here <== Right, time for Louis walk and time for me to practice what I've been preaching in this Z+D. Bye for now Marcus P.S. As well as this gold nugget I’ve been hinting at today…

You’ll also find another 119 equally valuable nuggets.

All designed with one single purpose…

To help you stack the odds of a:

And more active life firmly in your favour.

Even if you’re like me.

So get your copy ==> Here <==