ZEN+ : Helping you Stay Young and Age Well

What the experts are saying about The HAP book

By Marcus Santer

Even though it’ll be my name on the cover of the Healthy Ageing Pyramid book…

I had a l—o—t of help.

First there were the legions of scientists and researchers who over the decades have meticulously hunted for the truth about how to age well.

Without being able to stand on their shoulders, there’s no way I could have pierced the bubble of BS that surrounds health and fish out the facts on healthy ageing for you.

Then there were my wonderful (they’re all super-smart and sexy too) Journal readers who read the first draft and offered suggestions for improvements.

And then there were the experts.

Who when I reached out to them for help and advice, very generously went above and beyond to make the HAP book even better.

And it would be very remiss of me to forget to mention my editor.  Who took my very loose and fast interpretation of proper English grammar and turned it into something far more professional.

Here’s what the experts had to say about The Healthy Ageing Pyramid book:

Dear Marcus,
My enthusiasm about your book is sustained. You have surveyed an immense amount of imperative information, not all of which is readily grasped by the general public and translated it into words to live by. Congratulations.
Walter Bortz

Walter M. Bortz, II, M.D., Clinical Professor of Medicine, Stanford University School of Medicine


Clarity is often the missing link in the fitness industry. You want information? Oh, we have that and we will pour it on you until you drown. Marcus’s book, Healthy Aging Pyramid, provides the simplest matrix I have ever seen for health, fitness and longevity. The important things, not necessarily six-pack abs, are primary. He discusses falling, training and taking care of the little important things well before you worry about the unimportant and even unnecessary. This book is a revelation and a joy to read.
Dan John

Dan John is an elite-level strength and weightlifting coach. He is also an All-American discus thrower, holds the American record in the Weight Pentathlon, and has competed at the highest levels of Olympic lifting and Highland Games.

Physical fitness has always been an affair of the mind. It’s been said that if you can conceive a thing you can achieve that thing. And that’s what impressed me the most about Marcus. Marcus had a dream about making a difference in the physical fitness world, and this book is the realization of that dream. So many people make plans for things but never see them through. Whatever the reason, their dreams become deferred and in some places, denied. Marcus stands as the exception to that rule. We all age, some more gracefully than others. Whether it’s genetic or a lifestyle choice, how well we age remains largely up to us. Marcus’s book is designed to point you in the direction of a better and healthier life, and if you follow what he’s outlined, the benefits of a healthier life will be all yours.
Dr. Eric Thomas

Eric Thomas is an American motivational speaker, author and minister.

This work is a breath of fresh air. With great humor and a light-hearted touch, Marcus Santer delivers serious wisdom about health, wellness and life. Laced with insight (and the science to back it up), Marcus has created a work that is both highly informative and a pleasure to read. Highly recommended!

Danny Kavadlo, Author, Presenter, Trainer

Download your copy of The Healthy Ageing Pyramid here.

Bye for now


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