ZEN+ : Helping you Stay Young and Age Well

The 4 Keys to Greatness

By Marcus Santer

The Sunday Quote:

Well, not quite so much a quote as such, but the material that follows is based on what I learned from reading the book: Talent is overated by Geoffrey Colvin.

The key to greatness lies in 4 things:

  1. Hard work – About 10,000 hours of it
  2. Discipline – You’re going to have to make sacrifices
  3. Deliberate practice – Constantly pushing yourself slightly beyond where you are. Not way beyond because then you’ll get overwhelmed and lost. But not at the same level because then you wont grow. And yes it’s as hard as it sounds which is why you need…
  4. Continual feedback – From a coach, mentor, teacher etc. because you can’t see the picture when you’re in the frame.

Get started on a healthier, stronger and more active life ==> Here <== Bye for now Marcus

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