ZEN+ : Helping you Stay Young and Age Well

My 2015 Prediction For Your Health and Vitality

By Marcus Santer

Here’s my prediction for your health and vitality in 2015…

More of what you got in 2014


Let me explain.

Years ago I learned that past behaviour is the best predictor of future behaviour.

What this means is you have two groups of people:

Group 1 – Those who actively make small improvements to their lifestyle choices on a regular basis.


Group 2 – Those who regularly:

And so on.

Always believing they’ll get around to taking care of themselves at some point in the future.


With that said, here are my predictions for your health and vitality in 2015…

If you’re in Group 1 you’re increasing your chances of living healthier for longer.

And 2015 is likely to be pretty good for you.

If you’re in Group 2 you’re increasing your chances of sickness, illness and disease.

And I’ll leave it at that.

It really is this simple.

So if you fall into Group 1: Very good, carry on.

But if you fall into Group 2 and you’re not happy about it, you’re going to have to make some changes.

Fortunately you’re in the right place.

Because my job as a teacher has always been to help my clients to create lasting changes to their lives.

And here’s something else I learned early on…

Nothing much changes unless you have a plan, work your plan and stick with your plan until you get the results you want.

That’s what ZEN+ is.

It’s a plan.

It’s a collection of tried and tested teachings… Made as simple as possible (and no simpler)… Presented in such a way you can easily include them in your life with the minimum amount of disruption possible.

You see positive change doesn’t have to be huge to be effective.

It can start with something as simple as:

And that’s the aim of the ZEN+ book.

120 simple tips to promote positive change.

Followed by The 30-Day ZEN+ Challenge.

All meticulously designed to help you make small positive changes.

Which will add up to some pretty significant lasting changes.

But it’s your choice…

Health wise, 2015 can either be a little bit worse than 2014 – If you’re in Group 2.

Or with the help of ZEN+ it could be considerably better.

At the time of writing, pre-order slots for the book are still available, but I estimate they’ll all be gone before Monday.

Reserve your copy now whilst you still can.

Bye for now


P.S. Success leaves clues.

I’m not a gambling man, but I’d be willing to wager that the vast majority of pre-orders for the ZEN+ book have been made by Group 1 people.

How come?

Because these people have the following values:

  1. They believe their health and vitality is their responsibility
  2. They do something every day to promote their health and vitality
  3. They regularly invest in tools to improve their understanding of health and vitality


Since I began teaching Qigong back in 2003 I’ve seen this set of values play out time and time again.

Those who have them thrive.

Those who don’t – don’t.

Pre-order your copy of ZEN+ The Art and Science of Living Healthier for Longer

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