ZEN+ : Helping you Stay Young and Age Well

If you want a change…

By Marcus Santer

The Saturday quote:

“I always grow better when I’m not working alone
in a vacuum.”
Michelle Caprio

I always enjoy writing the Saturday and Sunday ZEN+ daily emails.

Sharing quotes is fun.

But I’m going to try and do something a little different from this weekend onwards.

You see, I want to make them shorter.

So I can spend less time on them and more time on other projects.

Ever heard this saying:

“If you always do what you’ve always done, you’ll always get what you’ve always got, If you want a change do something different.”

Of course you have.

Well I want to stop feeling like I’m drowning in work.

And spending an hour plus every day on emails, like I have been doing since about November 2011 is something I’d like to change.

So on the weekends I’m simply going to share a quote.

Maybe make a short comment on it (or not).

And then we can both be on our way and get on with the rest of our weekend.

But never fear Grasshopper.

I’ll always give you an opportunity to invest in one of my quality, life enriching products.

It’s a part of my spiritual practice =)

Okay, let’s wrap this up.

The quote above is from the wonderful Michelle Caprio – thanks for being such a regular supporter of my work – and was from the Fantastic Sleep February private Facebook Group I ran last year.

And she’s right.

I’m the same.

And it’s why there will be a private Facebook group available for those folk who make the cut and are able to join me this February for the Cosmic Shower online coaching class.

Full details here.

I’ve been collecting all the questions I’ve answered on this class together and put them into an FAQ.

And I’ll put that out for you to read next week.

Right, I’m outta here before I go back on my decision to spend less than an hour on this.

Bye for now


P.S. I know, I know.

I can’t believe it still takes me so long to write these daily emails.

There’s more to them than you might think.


There will be very limited places available for the Cosmic Shower online coaching class.

To see if you qualify to apply visit this page.

And if you have any questions about the class, please use the contact form on the page to ask them.

Next week I’ll be sharing the most Frequently Asked Questions I’ve answered with you.

Have a great weekend =)

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